Review · Health & wellness
Online-Therapy.com review
A subscription therapy service built around a CBT program, worksheets and messaging with a dedicated therapist.
By the KeenVerdict research desk · Updated November 10, 2026
- Features (40%)
- 7.8
- Ease of use (30%)
- 8.4
- Value (30%)
- 7.2
Online-Therapy.com sells therapy as a structured CBT program rather than open-ended sessions. Every plan includes an 8 section CBT program with 25 worksheets, unlimited messaging, daily worksheet replies from your therapist on weekdays, and extras such as a journal, an activity plan and yoga and meditation videos. Prices include a 20% discount for the first month: Basic, with no live sessions, costs $48 per week and then $60; Standard adds one 45 minute live session per week by video, voice or messaging for $72 and then $90; Premium adds two sessions for $96 and then $120. All plans are billed monthly, and you can upgrade, downgrade or cancel at any time. Financial aid can be requested at checkout. It does not accept direct insurance payments, though its help pages say some insurers may reimburse sessions. Refund requests are handled case by case within 90 days.
Who it is for
Self-paying adults who like structured CBT work and want a lower weekly price.
Price
From $48 per week for the first month on the Basic plan ($60 per week after); live-session plans from $72 per week for the first month.
Our subscription rates start at just $48 per week.
Quoted from the vendor pricing page on November 10, 2026.
Key features
- 8 section CBT program with 25 worksheets
- Unlimited messaging with your therapist
- One or two 45 minute live sessions per week on Standard and Premium
- Daily worksheet replies Monday to Friday
- Yoga and meditation videos, journal and activity plan
Strengths and weaknesses
- Strength: Lowest published weekly entry price on this list
- Strength: 45 minute live sessions, longer than many rivals
- Strength: Upgrade, downgrade or cancel at any time
- Weakness: Does not accept direct insurance payments
- Weakness: Basic plan has no live sessions
- Weakness: Introductory 20% discount ends after the first month
Key facts
- Basic: $48 per week first month, then $60
- Standard: $72 per week first month, then $90
- Premium: $96 per week first month, then $120
- Insurance: No direct billing; reimbursement may be possible
Where it ranks
Online-Therapy.com is No. 9 in our Best Online Therapy Services verdict.
Alternatives we scored
- Talkspace8.9
- Rula8.8
- Headway8.7
- BetterHelp8.6
Visit online-therapy.com · Questions or corrections: editorial@keenverdict.com