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Review · Health & wellness

UCLA Mindful review

A free meditation app from UCLA Mindful with basic meditations, wellness meditations and weekly talks.

By the KeenVerdict research desk · Updated November 4, 2026

Features (40%)
7.0
Ease of use (30%)
8.6
Value (30%)
9.8

UCLA Mindful is a small, honest app from UCLA Health's mindfulness program. It does a few things well and charges nothing. Basic meditations for getting started are available in 19 languages, which is rare. Wellness meditations are written for people dealing with challenging health conditions, a group most commercial apps ignore. Weekly podcast recordings and 30-minute drop-in sessions add fresh material, short videos explain posture and the science of mindfulness, and a timer supports silent practice. There is no sleep library, music, personalization or streak system, and the catalog is far smaller than Insight Timer's. That simplicity is also the appeal: no upsells, no feeds, just sessions. For someone who wants trustworthy guidance in their own language, or who is managing an illness, it is worth keeping on the phone even alongside a paid app.

Who it is for

People who want simple, university-backed guided meditations at no cost.

Price

Free.

Download the free UCLA Mindful App for iOS and Android
Quoted from the vendor pricing page on November 4, 2026.

Key features

  • Basic meditations in 19 languages
  • Wellness meditations for people with challenging health conditions
  • Weekly podcasts and 30-minute drop-in recordings
  • Videos on posture, getting started and the science of mindfulness
  • Timer for silent practice

Strengths and weaknesses

  • Strength: Completely free from a university health system
  • Strength: Basic meditations available in 19 languages
  • Strength: Sessions for people living with illness
  • Weakness: Small library compared with commercial apps
  • Weakness: Simple interface with few personalization features
  • Weakness: No sleep stories or music

Key facts

  • Price: Free
  • Languages: Basic meditations in 19 languages
  • Platforms: iOS and Android

Where it ranks

UCLA Mindful is No. 8 in our Best Meditation Apps verdict.

Alternatives we scored

Visit uclahealth.org · Questions or corrections: editorial@keenverdict.com