KeenVerdict

Review · Productivity

Session review

A Pomodoro timer for Mac, iPhone and iPad that logs what you worked on and, on Pro, blocks apps and sites.

By the KeenVerdict research desk · Updated November 10, 2026

Features (40%)
7.6
Ease of use (30%)
8.6
Value (30%)
7.0

Session is a Pomodoro timer for Apple devices that asks you to state your focus before each session and what you learned afterwards. The free plan includes unlimited sessions and rests, analytics for the past 2 days and your calendar events inside the app. Most of the useful tools sit in Pro: custom session and break lengths, the full session log, website and app blocking on Mac, muting Slack and updating your Slack status during a session, real-time sync between Mac and iPhone, global keyboard shortcuts, and automation with AppleScript and Apple Shortcuts. The website blocker works on Safari, Chrome, Brave and Microsoft Edge. Pro costs $4.99 a month or $39.99 a year, which works out to $3.33 a month, and the pricing page notes that prices differ by region. Students can ask for 30% off for one year. It ranks last because the free plan is thin and there is no Windows or Android app.

Who it is for

Mac users who want a polished timer with reflection and tracking.

Price

Free plan; Pro from $3.33 per month billed $39.99 yearly or $4.99 monthly.

Pro Yearly $3.33 / mo *$39.99 per year
Quoted from the vendor pricing page on November 10, 2026.

Key features

  • Unlimited sessions and rest periods on the free plan
  • Calendar events shown inside Session
  • Pro website and app blocking on Mac
  • Pro Slack status update and mute during a session
  • Pro sync between Mac, iPhone and iPad

Strengths and weaknesses

  • Strength: Clean timer that asks what you learned after each session
  • Strength: Free plan has no session cap
  • Strength: 30% student discount for one year
  • Weakness: Free analytics cover only the past 2 days
  • Weakness: Blocking is Mac only and needs Pro
  • Weakness: No Windows or Android app

Key facts

  • Free plan: Yes, unlimited sessions
  • Platforms: macOS, iOS, iPadOS
  • Pro: $3.33 per month billed yearly
  • Student discount: 30% for one year

Where it ranks

Session is No. 10 in our Best Free Focus Apps verdict.

Alternatives we scored

Visit stayinsession.com · Questions or corrections: editorial@keenverdict.com